I had gone to bed Monday night around Midnight (after having only 4 hours sleep... before). Woke up around 7a Tuesday (yesterday) because of the city working on our street.
I didn't make it through the day without a nap... about an hour. Didn't think it would be a problem since by 1a I was ready to sleep. However, even with taking my Ambien, I still could not fall asleep until after 9a TODAY!! Woke up after 4p.
And so, the days & nights are still messed up for me... HAR HMFF!!!!
I tried that yesterday... but when the head is thumping... I had to lay down... which usually results in a nap. Most of the time for like 3 hours or more... so that's why yesterday I wasn't too worried with only the 1 hour nap. Didn't think it would have made that much of a difference.
I kind of know what I did wrong though... I think it was playing a game on my cell phone that sort of tricked my body into thinking it was ok to still stay awake.
oh... I've updated the title on the note... because, I just had a thought... I can't call Hubby to find out where he is, because he's on the motorcycle & he hates when I do that.
I kind of have an idea where he is... but I sure hope he isn't out too late.. because ONE of us has to get dog food from the store... & it ain't going to be me!! (Wow... ain't doesn't have a red line under it... since when?? I know... I know... it's in the dictionary, but it still isn't proper!!)
Well, when you wrote this, it was Wednesday afternoon. It's Thursday late-morning at the moment. :D
Sorry to hear your sleep is all messed up. I'm going to have to start watching my own sleep more closely pretty soon. I've been staying in bed later and later every morning (going to bed at around the same time). This morning it was expected because I had to get up in the early hours of the morning (4:30 am) to take hubby to his truck, and I went back to bed after I got back from doing that.
You know... I got to thinking... in this day & age, I really don't think there is a "normal sleep" habit! ;o) ... If there is, will someone please tell me!!! :o)
I am seriously messed up with my sleeping...
ReplyDeleteI had gone to bed Monday night around Midnight (after having only 4 hours sleep... before). Woke up around 7a Tuesday (yesterday) because of the city working on our street.
I didn't make it through the day without a nap... about an hour. Didn't think it would be a problem since by 1a I was ready to sleep. However, even with taking my Ambien, I still could not fall asleep until after 9a TODAY!! Woke up after 4p.
And so, the days & nights are still messed up for me... HAR HMFF!!!!
must be going around another friend hasn't been sleeping i haven't been. BTW today is wensday last I knew.
ReplyDeleteYeah... I had to run my mouse over the clock on the computer to be sure it was still Wednesday!! *giggles*
ReplyDeletehate days like that... YAWNS. I refused to goto bed just so I could sleep tonight
ReplyDeleteI tried that yesterday... but when the head is thumping... I had to lay down... which usually results in a nap. Most of the time for like 3 hours or more... so that's why yesterday I wasn't too worried with only the 1 hour nap. Didn't think it would have made that much of a difference.
ReplyDeleteI kind of know what I did wrong though... I think it was playing a game on my cell phone that sort of tricked my body into thinking it was ok to still stay awake.
Well, I'll try again tonight!
oh... I've updated the title on the note... because, I just had a thought... I can't call Hubby to find out where he is, because he's on the motorcycle & he hates when I do that.
ReplyDeleteI kind of have an idea where he is... but I sure hope he isn't out too late.. because ONE of us has to get dog food from the store... & it ain't going to be me!! (Wow... ain't doesn't have a red line under it... since when?? I know... I know... it's in the dictionary, but it still isn't proper!!)
back to original title... Hubby is home! :)
ReplyDelete(had it changed to ".. & where's my hubby.") :o)
Well, when you wrote this, it was Wednesday afternoon. It's Thursday late-morning at the moment. :D
ReplyDeleteSorry to hear your sleep is all messed up. I'm going to have to start watching my own sleep more closely pretty soon. I've been staying in bed later and later every morning (going to bed at around the same time). This morning it was expected because I had to get up in the early hours of the morning (4:30 am) to take hubby to his truck, and I went back to bed after I got back from doing that.
You know... I got to thinking... in this day & age, I really don't think there is a "normal sleep" habit! ;o) ... If there is, will someone please tell me!!! :o)
ReplyDelete