OH, I forgot to update this... YES I made it... HOWEVER... let's see, that was Thursday... I slept until 1p Friday (yesterday) ... & then didn't go to sleep until after 8a this a.m. (well yesterday / Saturday) & slept until 4p! UGH!! (It's now 1:19a on Sunday & I'm still kind of on a roll here!) *sighs* Will keep trying! :)
Well, I wasn't too sensible about it today. ARGH! I was up for 24 hours... & only slept for about 5 hours. HOPEFULLY I can get to sleep at a decent time tonight. We'll see! :)
Well... I slept for almost 12 hours last night / today... (ie: from 4a to 4p)... So, we'll see how tonight goes.
(Thanks Dory for keeping this thread going... It's going to help me keep track of my sleep schedule. & maybe when I go to the doctor on Aug 10th, I can give him a record of it.)
I know, I know, I probably would do much better if I would take my Ambien at the same time every night... however, it's really difficult to do it when you're wide awake.
One of these days... one of these days....... *sighs*
Let's see... didn't go to sleep until after 7a... & woke around 1:30p, but fell back asleep (in & out) until about 3p or so. Still feeling quite groggy.
Maybe I should just make this between you & I, Dory & Maybe Kitty? What do you think? ;O)
Did you do it? :)
ReplyDeleteOH, I forgot to update this... YES I made it... HOWEVER... let's see, that was Thursday... I slept until 1p Friday (yesterday) ... & then didn't go to sleep until after 8a this a.m. (well yesterday / Saturday) & slept until 4p! UGH!! (It's now 1:19a on Sunday & I'm still kind of on a roll here!) *sighs* Will keep trying! :)
ReplyDeleteI hope you do manage to finally sleep sensibly. :) *hugs*
ReplyDeleteWell, I wasn't too sensible about it today. ARGH! I was up for 24 hours... & only slept for about 5 hours. HOPEFULLY I can get to sleep at a decent time tonight. We'll see! :)
ReplyDeleteGood luck. :)
ReplyDelete*hands over a snuggly pillow, a snuggly duvet and some lavender oil*
Well... I slept for almost 12 hours last night / today... (ie: from 4a to 4p)... So, we'll see how tonight goes.
ReplyDelete(Thanks Dory for keeping this thread going... It's going to help me keep track of my sleep schedule. & maybe when I go to the doctor on Aug 10th, I can give him a record of it.)
I know, I know, I probably would do much better if I would take my Ambien at the same time every night... however, it's really difficult to do it when you're wide awake.
One of these days... one of these days....... *sighs*
That's not a bad start. :)
ReplyDeleteNo probs, I'll carry on doing it. (as long as my fishy brain remembers) ;)
I do hope the oils work for you, I replied to your PM, in case you didn't get a notification about it.
yep, got the PM :)
ReplyDeleteLet's see... didn't go to sleep until after 7a... & woke around 1:30p, but fell back asleep (in & out) until about 3p or so. Still feeling quite groggy.
Maybe I should just make this between you & I, Dory & Maybe Kitty? What do you think? ;O)
If you want to, I don't mind either way. :)
ReplyDeleteI actually started a new thread... but I may do just that Dory. Thanks :)
ReplyDelete